09/13/24
Weight 244.5
Delts/Arms
HS Shoulder Press
50x15
90x12
140x10
180x8
230x5
270x3
320x3
360x5x2
DB Lateral Raise
40x12
45x12 PR Reps
DB Front Raise
35x11 PR Reps
35x9
Skull Crushers
75x15
125x8x2
Cable Pushdowns Rope
80x12
80x15 PR Reps
80x13
Cable Curls
100x15
150x12x2
Bicep Curl Machine Hoist
93x10
93x11
Treadmill 24min
Can definitely feel the effects of losing 16 lbs so far on this cut. Each week is getting more challenging but I am holding my own and still hitting PR's every week it seems. Today stated on 50mg Anadrol per day and 200mg Masteron E per week. This is the current PED use until the cycle ends in aprox 4-5 weeks. Everything all depends on if things keep going better than planned could extend the cutting cycle. All depends on how I respond to the Anadrol.
Current PED Use
TNE 50mg/day
Anadrol 50mg/day
Test E 125mg/week
NPP 225mg/week
Mast E 200mg/week
Cialis 20mg/day
Cardarine 20mg/day
Aromasin 10mg/day
Proviron 50mg/day