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I like how you're finishing the workouts with some cardio that's really good
Approved Log RoidRage69 Summer Cutting Cycle Log Sponsored By PuritySourceLabs
- Thread starter RoidRage69
- Start date
nice chest day! those dips are not easy especially for a big dude like you
bro its like your training to fight me next year when you guys come visit me in texas
09/10/24
Weight 246.8
Back/Traps/Bi's
Seated Cable Rows MAG Close Grip
100x15
130x12
160x10
190x10
220x8
250x5
295x10x2
Seated Cable Rows MAG Wide Grip
295x8
Lat Cable Pulldowns MAG Close Grip
250x8x2
Lat Cable Pulldowns MAG Wide Grip
250x5 Dropset 175x5 115x8
Straight Arm Cable Pulldown Rope
150x12x2
Face Pulls
110x15
110x12
HS Shrugs
360x10x2 Holding 5 sec on last rep
DB Incline Bicep Curl
40x10x2 PR Reps
DB Concentration Curls
35x10x2 Squeeze and hold at top of every rep
Machine Preacher Curl Hammer Grip FM
140x8
Ab Crunch Machine
120x15x2
Treadmill 32min
Got to the gym late today. About 3 hours later than we normally train. Was tired. Still moved some decent weight though. Will be starting Anadrol most likely on Friday. This would be 4 days after the last shot of Tren Ace. Dont want to go too long as the semaglutide is really starting to eat away at mass. Dont want to lose 1 oz of muscle. Ok everyone have a good push this week. Get strong AF and shredded with me!!!
Weight 246.8
Back/Traps/Bi's
Seated Cable Rows MAG Close Grip
100x15
130x12
160x10
190x10
220x8
250x5
295x10x2
Seated Cable Rows MAG Wide Grip
295x8
Lat Cable Pulldowns MAG Close Grip
250x8x2
Lat Cable Pulldowns MAG Wide Grip
250x5 Dropset 175x5 115x8
Straight Arm Cable Pulldown Rope
150x12x2
Face Pulls
110x15
110x12
HS Shrugs
360x10x2 Holding 5 sec on last rep
DB Incline Bicep Curl
40x10x2 PR Reps
DB Concentration Curls
35x10x2 Squeeze and hold at top of every rep
Machine Preacher Curl Hammer Grip FM
140x8
Ab Crunch Machine
120x15x2
Treadmill 32min
Got to the gym late today. About 3 hours later than we normally train. Was tired. Still moved some decent weight though. Will be starting Anadrol most likely on Friday. This would be 4 days after the last shot of Tren Ace. Dont want to go too long as the semaglutide is really starting to eat away at mass. Dont want to lose 1 oz of muscle. Ok everyone have a good push this week. Get strong AF and shredded with me!!!
Killing this log brother
@RoidRage69 Legit work man.....good updates.........
09/13/24
Weight 244.5
Delts/Arms
HS Shoulder Press
50x15
90x12
140x10
180x8
230x5
270x3
320x3
360x5x2
DB Lateral Raise
40x12
45x12 PR Reps
DB Front Raise
35x11 PR Reps
35x9
Skull Crushers
75x15
125x8x2
Cable Pushdowns Rope
80x12
80x15 PR Reps
80x13
Cable Curls
100x15
150x12x2
Bicep Curl Machine Hoist
93x10
93x11
Treadmill 24min
Can definitely feel the effects of losing 16 lbs so far on this cut. Each week is getting more challenging but I am holding my own and still hitting PR's every week it seems. Today stated on 50mg Anadrol per day and 200mg Masteron E per week. This is the current PED use until the cycle ends in aprox 4-5 weeks. Everything all depends on if things keep going better than planned could extend the cutting cycle. All depends on how I respond to the Anadrol.
Current PED Use
TNE 50mg/day
Anadrol 50mg/day
Test E 125mg/week
NPP 225mg/week
Mast E 200mg/week
Cialis 20mg/day
Cardarine 20mg/day
Aromasin 10mg/day
Proviron 50mg/day
Weight 244.5
Delts/Arms
HS Shoulder Press
50x15
90x12
140x10
180x8
230x5
270x3
320x3
360x5x2
DB Lateral Raise
40x12
45x12 PR Reps
DB Front Raise
35x11 PR Reps
35x9
Skull Crushers
75x15
125x8x2
Cable Pushdowns Rope
80x12
80x15 PR Reps
80x13
Cable Curls
100x15
150x12x2
Bicep Curl Machine Hoist
93x10
93x11
Treadmill 24min
Can definitely feel the effects of losing 16 lbs so far on this cut. Each week is getting more challenging but I am holding my own and still hitting PR's every week it seems. Today stated on 50mg Anadrol per day and 200mg Masteron E per week. This is the current PED use until the cycle ends in aprox 4-5 weeks. Everything all depends on if things keep going better than planned could extend the cutting cycle. All depends on how I respond to the Anadrol.
Current PED Use
TNE 50mg/day
Anadrol 50mg/day
Test E 125mg/week
NPP 225mg/week
Mast E 200mg/week
Cialis 20mg/day
Cardarine 20mg/day
Aromasin 10mg/day
Proviron 50mg/day
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