Approved Log RoidRage69 Cutting Log

[RoidRage69]

07/14/24

Weight 261.7

Back/Bi's

Seated Cable Rows Close Grip
115x20
145x10
175x8
205x6
235x6
265x5
295x10x3
High Row Pulldown LF
180x10
270x10x2
Cable Crossover Rear Delt/Lat Pulldown Cutler Style
50x12
50x15x2
Straight Arm Cable Lat Pulldowns
180x12x2
180x10
Barbell Shrugs
225x10
315x10
405x10
Bicep Curl Machine LF
80x12
140x10
Plate Loaded Bicep Curls LF
90x10
90x8 Dropset 45x10

Went to a different gym today so it was a little weird. Still had a great workout with a PR on one exercise and equaled my pr with reps on the stack for cable rows. Used a different v bar that was fatter than normal. At least I had my straps with me. Forarms are cramping like crazy already. Today is the last day before the big cut that starts tomorrow. Took the time to shave entire body with a razor and shave cream today. Hopefully I dont get too much razor burn. Will be eating my Italian leftovers in a few minutes and then cooking a nice big ribeye steak for the meal after that. Everyone have a nice evening and have a good start to the week ahead. Lets get huge!!!

 

[the_alcatraz]

07/14/24

Weight 261.7

Back/Bi's

Seated Cable Rows Close Grip
115x20
145x10
175x8
205x6
235x6
265x5
295x10x3
High Row Pulldown LF
180x10
270x10x2
Cable Crossover Rear Delt/Lat Pulldown Cutler Style
50x12
50x15x2
Straight Arm Cable Lat Pulldowns
180x12x2
180x10
Barbell Shrugs
225x10
315x10
405x10
Bicep Curl Machine LF
80x12
140x10
Plate Loaded Bicep Curls LF
90x10
90x8 Dropset 45x10

Went to a different gym today so it was a little weird. Still had a great workout with a PR on one exercise and equaled my pr with reps on the stack for cable rows. Used a different v bar that was fatter than normal. At least I had my straps with me. Forarms are cramping like crazy already. Today is the last day before the big cut that starts tomorrow. Took the time to shave entire body with a razor and shave cream today. Hopefully I dont get too much razor burn. Will be eating my Italian leftovers in a few minutes and then cooking a nice big ribeye steak for the meal after that. Everyone have a nice evening and have a good start to the week ahead. Lets get huge!!!

@RoidRage69 i like the pull downs you're strong at 180 bro

you taking enough electrolytes and taurine with the cramps?

 

[RoidRage69]

@RoidRage69 i like the pull downs you're strong at 180 bro

you taking enough electrolytes and taurine with the cramps?

Oh yes j am taking plenty. Always happens on back/bicep day.

 

[RoidRage69]

07/15/24

Weight 263.6

Delts/Tri's

HS Shoulder Press
50x25
90x20
140x12
180x10
230x5
270x5
320x8
320x7
Cable Front Raise
90x10x2
Lateral Raise Machine
185x15x2
Tricep Cable Rope Pushdowns
70x15
70x13
70x10
Tricep Ext. Machine
200x10x2
Ab Machine
150x20x2
Treadmill 17min

Went low volume and heavy weights today as we are on 3 days a row of lifting and didn't want to overdo it. Matched my PR on weights on pretty much everything except lateral raise I decided to go lighter. Today also marks the start of my cutting cycle. Still waiting on some stuff from my sponser so hopefully it gets here soon. Using more NPP in place of Tren Ace until it arrives. Today I took this before hitting the gym.
250mg Test E
200mg NPP
25mg Proviron
20mg Cialis
10mg Aromasin
.25mg Semaglutide

 

[MasonicBodybuilder]

I swear you are hitting PR's in every session!

 

[ballin2504]

Nice numbers

 

[MUSTANG_18]

07/15/24

Weight 263.6

Delts/Tri's

HS Shoulder Press
50x25
90x20
140x12
180x10
230x5
270x5
320x8
320x7
Cable Front Raise
90x10x2
Lateral Raise Machine
185x15x2
Tricep Cable Rope Pushdowns
70x15
70x13
70x10
Tricep Ext. Machine
200x10x2
Ab Machine
150x20x2
Treadmill 17min

Went low volume and heavy weights today as we are on 3 days a row of lifting and didn't want to overdo it. Matched my PR on weights on pretty much everything except lateral raise I decided to go lighter. Today also marks the start of my cutting cycle. Still waiting on some stuff from my sponser so hopefully it gets here soon. Using more NPP in place of Tren Ace until it arrives. Today I took this before hitting the gym.
250mg Test E
200mg NPP
25mg Proviron
20mg Cialis
10mg Aromasin
.25mg Semaglutide

@RoidRage69 next level is here bro
whos sponsoring your log?

 

[RoidRage69]

@RoidRage69 next level is here bro
whos sponsoring your log?

PSL

 

[MUSTANG_18]

PSL

@RoidRage69 awesome I love PSL euro pharma gear @~Vision~ is a TOP guy

 

[stevesmi]

over 300 pounds on shoulder press that's impressive