Raw Peanuts

[bodybuildingislife1]

I just bought this bag at a fresh market we have in town and it says

RAW PEANUTS


Ingredients: RAW PEANUTS

Now i hand bagged the thing there is no nutrition facts to be found....i have scoured the internet and found....nothing...all pertain to salted shit...these are white peanuts...

Anybody know what type of fat, protein, etc is in raw peanuts?

 

[Tom Treutlein]

www.fitday.com
www.calorieking.com

Try those.

 

[bodybuildingislife1]

Thanks Tom!!! Damn they are not as good as i thought!!! KArma to you bro!

 

[Tom Treutlein]

Anytime, my friend.

Don't eat for taste. Eat for fuel, nothing more.

 

[bran987]

WTF is wrong with raw peanuts?
raw peanuts mashed + salt = ANPB... I thought

 

[Tom Treutlein]

Don't they roast them first, before they mash them and turn 'em into ANPB?

My ANPB doesn't have salt. It's simply dry roasted peanuts. It's the Trader Joe's brand.

 

[bran987]

uhhhhhhhhhhhhhhhhhh
I don't know if they roast them or not
so roasting is bad?
salt is in everything I eat, I am bloatboy

 

[bodybuildingislife1]

well on the calorie king link it said for one cup of raw peanuts there were 828 g of fat 47 g carbs and 38 grams of protein. I mean they don't taste as good as salted peanuts but i think i will incorprate a handful into my diet

 

[Tom Treutlein]

I hope that was a typo and they're only 82 grams of fat.

 

[JKurz1]

Get the f out of here........1 cups MAYBE has 16g of fat......= to 2 tb of ANPB.....I eat them evry single night including contest-prep bf %........great source of fats and proein.....my definite staple.........