Raw Peanuts

[bran987]

I don't think you mean a whole CUP of peanuts = 2 tb of ANPB... I think 1/4 cup ('serving size') of peanuts = 2 tb of ANPB.. so that would be 16x4 or about 64g of fat in an entire cup. I love 'em

 

[bodybuildingislife1]

yeah it was 828 calories for a cup 71 g of fat 23 of carbs and 38 g of protein most fat is good fat though.

 

[JKurz1]

I don't think you mean a whole CUP of peanuts = 2 tb of ANPB... I think 1/4 cup ('serving size') of peanuts = 2 tb of ANPB.. so that would be 16x4 or about 64g of fat in an entire cup. I love 'em

my fault...yes, thats correct........too late last night to think........lol