pwo shake timing

[Makavelli]

souther - whats the anabolic diet? I have been on a carb cycle before and a CKD...is it similar?

Bodyopus is better than the anabolic diet. It's more precise although I altered BO even more.

 

[timtim]

Bodyopus is better than the anabolic diet. It's more precise although I altered BO even more.

bodyopus was alittle ridiculous. the liquid carbs on the refeed would fly out the anus like grease through a funnel.

 

[SouthernLord]

Bodyopus is better than the anabolic diet. It's more precise although I altered BO even more.

Do you care to share your alterations to the BO/UD? I would be very interested in seeing this. I am following a similar approach to dieting right now, but geared ultimately to LBM gain over fat loss.

 

[Makavelli]

bodyopus was alittle ridiculous. the liquid carbs on the refeed would fly out the anus like grease through a funnel.

Yeah, but I altered it with good results.

 

[Makavelli]

Do you care to share your alterations to the BO/UD? I would be very interested in seeing this. I am following a similar approach to dieting right now, but geared ultimately to LBM gain over fat loss.

I've written a lot about this here. Just search the diet or my name. If you have a specific q let me know. Not tryin to be lazy, but it's a lot of info.