PWO Maxy waize + Protein Shake problem

[veneto82]

Not sure if anyone comes across this problem.
I finish training approx 7:00pm if i then have a maxy waize, i have to wait 20 mins before i can have my protein shake. Buy the time this happens dinner is ready and im full plus i dont want to eat too late!
Im going on cycle too in next week so i really need the PWO carbs.

Do i skip the protein shake and just have dinner? or do i have the protein shake with dinner?

 

[downunder hunter]

Whats the problem with eating late?

As you should know you have your protein shake 30-45 mins after training and a wholseome meal 2 hours later. 9pm isnt too late to have dinner, other oprion is make your own dinner and save your mummy from doing it j/k

 

[veneto82]

haha now why would i do that when i get home and its on the table ready for me to eat and cooks what i request
See i cant do that otherwise my mum will think its a bit sus as to wtf i am eating dinner so late now...
This maxy waize really fucks me!

 

[downunder hunter]

haha now why would i do that when i get home and its on the table ready for me to eat and cooks what i request
See i cant do that otherwise my mum will think its a bit sus as to wtf i am eating dinner so late now...
This maxy waize really fucks me!

Sounds like you got a sweet deal mate dont mess it up lol You can alwys just mix it up in a shaker and keep it on your gym bag and down it as soon as you leave then by the time you get home have your shake then wait another hour or so..