Pudding?? On a diet????

[partagus]

I found this a few months ago and I ordered one can of bananna flavored pudding. It was very good, and it doesn't seem to be all that bad for you.

100 Calories
2 Grams of fat
5 mg of Cholesterol
420 grams Sodium
330 grams of Potassium
1 gram of Carbs
20 GRAMS OF PROTEIN

I am thinking of ordering a case. This would be for the times when you want to have something sweet but know you shouldn't....

http://www.netrition.com/instone_pudding_page.html

Just something I thought I would share. Enjoy.

 

[superqt4u2nv]

OMG I love this stuff it is great!!

 

[Kabeetz]

Nothing wrong with it while cutting at all. That's owned by sly stallone, fyi. You can also make ur own homemade version for cheaper by combining sugar free jello pudding of your choice, water, whey protein. U can use skim milk but try it a couple times with water, the whey should add enough of the dairy-like consistency. My fav is pistachio.

 

[partagus]

That's an awesome idea. I am going to try it this weekend. Thank you!

 

[Kabeetz]

That's an awesome idea. I am going to try it this weekend. Thank you!

No problem, throw it in a blender on whip, if u can, before u put it in bowls and put in the fridge..it'll be a much smoother consistency.

 

[jon_xx]

Yup, good stuff.

 

[cougar2003]

Nothing wrong with it while cutting at all. That's owned by sly stallone, fyi. You can also make ur own homemade version for cheaper by combining sugar free jello pudding of your choice, water, whey protein. U can use skim milk but try it a couple times with water, the whey should add enough of the dairy-like consistency. My fav is pistachio.

Not trying to hijack here, but how does this recipe look? It is just pudding packet, water amount from the directions and a couple scoops of protein powder?

 

[Kabeetz]

Not trying to hijack here, but how does this recipe look? It is just pudding packet, water amount from the directions and a couple scoops of protein powder?

That's it. And if u're not cutting, or you dont mind dairy or carbs, u can trade some of that water for skim milk and/or put a dallop of cool whip free on top.

But for cutting purposes obviously the straight water/pudding packet/protein is the way to go.

 

[javaguru]

Using milk isolate protein powder is even better at giving it the proper consistency with water.

 

[medical]

Nothing wrong with it while cutting at all. That's owned by sly stallone, fyi. You can also make ur own homemade version for cheaper by combining sugar free jello pudding of your choice, water, whey protein. U can use skim milk but try it a couple times with water, the whey should add enough of the dairy-like consistency. My fav is pistachio.

I just discovered cheesecake flavor. The way I make it it's 140 cals and 55 grams of protein /serving. Plus Calci-YUM!