Protein question?

[voodoo]

Sorry if its simple. But I was looking for some info/charts etc. about the amount of protein in foods like ground beef. Its easy to read a package, but for different cuts of beef I can't find any kind of info. I am sure it would have to be based on "average", I just can't find anything.

Maybe I just can't form a good search...

Thanks in advance

 

[maxellyz]

i called the swedish National Food Administration and got charts about the amount of porteins, crabs, fat and calories int all kinds of products and the minerals and vitamines to....

So do the same in your country and im sure they will send you a chart here it was free........

Good Luck......

 

[voodoo]

Thanks

Great idea. I found some extensive info. I have a link to the site with the electronic info.

http://www.nal.usda.gov/fnic/foodcomp/Data/SR14/sr14.html

Thanks.