Miss Silly
New member
Okay my apologies in advance if this has been posted already. I've been trying to do some searches and haven't been very successful...
Why is it that a comment tactic during pre-contest dieting is not to have fats with carbs at the same meal? What effect does this have on the digestion process?
Why is it that a comment tactic during pre-contest dieting is not to have fats with carbs at the same meal? What effect does this have on the digestion process?