POST ONE piece of solid training advice

beastboy · Dec 19, 2003

Curls are done best on a Smith Machine.

tuc biscuit · Dec 19, 2003

light weights give you the toned look

CipherLock · Dec 19, 2003

Smith Machine Curls are great for toning.

IhateOsama · Dec 19, 2003

If you have a weak grip use wrist straps.

CipherLock · Dec 19, 2003

beastboy said:
Curls are done best on a Smith Machine.

HOLY SHEEP SHIT. damn.

beastboy · Dec 19, 2003

CipherLock said:
HOLY SHEEP SHIT. damn.

You want to be just like me.

gonelifting · Dec 19, 2003

Always give a "thumbs up" when posing for a picture.

I have to admit, That`s not my idea. It was given to me by D P.

spin721 · Dec 19, 2003

Working out 3 times a week, 20 minutes a day on the Bowflex will get you ripped in 6 weeks.

CipherLock · Dec 19, 2003

beastboy said:
You want to be just like me.

That's the worst advice yet.

Bullit · Dec 19, 2003

CipherLock said:
You don't have to work traps if you spot Bullit on bench.

LOL.
I get it.