dark side said:If you can have someone massage it for you, it will help a lot. Basically the oil and BA is all stuck in one area and it is irritating the tissue. If you heat it the oil will break it down, but a massage will really help if you have someone that can do that. Good luck and let us know.
DarkSide
Thx. One other question....
If it is an infection and/or abcsess, then will massaging it make it worse??
Anyway, sitting on the heating pad at the moment, heading to the gym soon. Then I'll heat it again tonight and do some massaging....
