Poll If you Could eat only one food for fitness

[AztecWarrior]

This is easy. Steak for sure.

 

[HAYEZ]

i love bread...could live on it...but fat genes think not

 

[shogun7]

milk, ewww, too much sugar for me. I like the whole egg option, easy lean protein! Ditch the yolk and the fat is gone. that simple. But Steak is tempting...

This fat phobia is a tad neurotic. Any macro can make you fat in excess. Don't be afraid of fat, it's a necessity and incidentally the one macro hormones are mainly sythesized from, especially test and where much needed nutrients reside.

Eat the whole damn egg next time.

 

[gjohnson5]

I went with the eggs since it is very low carb. I tend to prefer low carb and high fat diets. Not to mention eggs are very cheap

 

[bentoverrow]

This fat phobia is a tad neurotic. Any macro can make you fat in excess. Don't be afraid of fat, it's a necessity and incidentally the one macro hormones are mainly sythesized from, especially test and where much needed nutrients reside.

Eat the whole damn egg next time.

yes,
the cholesterol in fat helps to produces super-duper hormones like Test

so why on earth wouldnt oyu want that?

I drink more than 1 gallon of whole milk a day and whole eggs, ribeye steaks
full fat dressings, full fat whatever .and my BF isnt more than 14%...just sayin build the muscle and it will burn the fat for you... and you dont have to do cardio every friggin day.

 

[AztecWarrior]

Pizza.

 

[Beachboy6294]

Tacos

 

[the_alcatraz]

wth happened to chicken?

 

[cobracock1979]

Id like to say steak...bu gotta say tuna. When I eat a lot I REALLY notice the difference in growth. Shame it tastes like sh*t!

 

[mwm5]

chicken