Poll If you Could eat only one food for fitness

[jjmac]

HA, Sim just said Kangaroo. Think you can ship some to Canada for me ? just playin I herd it tastes good.

 

[christopher2100]

Steak bloody red......................

 

[BIGMIke007]

Stupid poll cause if I only had to eat steak, and no carbs I would waste away. you need carbs, bread is the only balanced food on your list, so the only source you will be able to survive off...... for a while till you die of scurvy!!

 

[silverskyline]

one food for bodybuilding?
i agree with powerbuilder..... except i would go with 1% milk.

contains all macro-nutrients...... fat, carbohydrates and protein.
full of micro-nutrients as well
( milk has glutamine rich muscle building protein)

Defintely would agree, not sure I can count Milk as a food though

 

[silverskyline]

steak or sushi grade tuna

Nice, Ahi? I love me some Albacore

 

[silverskyline]

Why no chicken? I mean you can prepare so many ways as well as pretend it's all the things that supposadly taste like chicken.

I could have frog legs, rattkesnake, turtle, or whatever else supposedly taste like chicken. LOL

HAHAHA WTF, I didnt put Chicken!? Wow and I was trying to come up with one last one and I left out Chicken. It must have been a long week for me.

I'll give you chicken

 

[silverskyline]

It would have to be 1% milk with cows grass fed, as this is the only food that provides decent macros.

However, to break it down into food macros

- for lean protein only: kangaroo, or tuna
- protein fat combos: salmon or omega 3 eggs
- carbs: butternut squash
-fiberous carb: spinach

Hahaha alright Sim buddy it was a simpler question, but good info...Kangroo?!

 

[silverskyline]

Stupid poll cause if I only had to eat steak, and no carbs I would waste away. you need carbs, bread is the only balanced food on your list, so the only source you will be able to survive off...... for a while till you die of scurvy!!

Hahaha there a lot of anger right there, supprised someone came out and said Bread! I was feelin bread might get completly left out!

Stupid poll? Prolly but no reason to not have fun with a simple question. This is what I love about EF...honestly.

Just throwin out a crazy simple poll and as any good BBer or Nutritionist etc would just tear it down into the most complex issue . Hahaha I love it.

I'll save ya a slice of bread bro!

 

[BIGMIke007]

Hahaha there a lot of anger right there, supprised someone came out and said Bread! I was feelin bread might get completly left out!

Stupid poll? Prolly but no reason to not have fun with a simple question. This is what I love about EF...honestly.

Just throwin out a crazy simple poll and as any good BBer or Nutritionist etc would just tear it down into the most complex issue . Hahaha I love it.

I'll save ya a slice of bread bro!

Sure bro, just pleae make it wholegrain low GI bread and we are mates

 

[silverskyline]

Sure bro, just pleae make it wholegrain low GI bread and we are mates

Done and Done.

Is there any other type?