Poll If you Could eat only one food for fitness

[daveyboy2345]

milk and eggs

 

[silverskyline]

milk and eggs

Fat free and low yolks

 

[Sim882]

Hahaha alright Sim buddy it was a simpler question, but good info...Kangroo?!

In Aust, Kangaroo is $6-7 per kilo, and is lean game.

It's about 23% protein, 1-2% fat, and being a red meat, is high in iron, and zinc like beef.

In addition, its the highest natural source of CLA, and 70% of its fats are unsaturated.

It tastes good to

These days I eat about 300 grams of salmon per day and 300-400 of kangaroo, and no other meat, because the two meat sources nutritionally complement each other well

 

[the_alcatraz]

Steak.

 

[Cutiebaby]

Steak is the only tasty thing on that list.

 

[viciousness]

chicken even tho it wasnt listed, heh cant take the bird away from some grown men!

 

[sugashane]

Steak, by far. Maybe not as anabolic as eggs, but taste SOOOO GOOD. I want one now...

 

[*The_West*]

In Aust, Kangaroo is $6-7 per kilo, and is lean game.

It's about 23% protein, 1-2% fat, and being a red meat, is high in iron, and zinc like beef.

In addition, its the highest natural source of CLA, and 70% of its fats are unsaturated.

It tastes good to

These days I eat about 300 grams of salmon per day and 300-400 of kangaroo, and no other meat, because the two meat sources nutritionally complement each other well

if you could compare kangaroo to any other meat, what would it be?
after reading that im quite interested in trying it now, although im not sure where or how id get hold of it living in england!

 

[Beachboy6294]

Easy for me Steak!!

 

[squatmonkey]

Why was chicken not on the list? Is skim milk(or 1%) really that big of a deal?