picture update

[mike001]

i am in my 3rd week of t-200 at 1000mgs/week and dbol at 50mgs/week.
i took 2 pictures. i keep losing bodyfat and i am NOT dieting!! i dont understand.
let me know what you think so far, yes my arms are very little but that is do to loss of BF during this bulking cycle.
i started a diet today i will post by the next picture

 

[mike001]

another pic, and the diet.
MEAL 1
1 cup Oatmeal
2 cups cottage cheese
1 banana

MEAL 2
2 cans tuna in water
1 cup cottage cheese
4 slices whole grain bread
2 Tbsp. Peanut Butter

MEAL 3 (post workout meal)
8 oz. skim milk (mix with protein shake)
Triple Threat 3/60 protein shake (60 grams of protein from whey, milk, and
egg albumin sources)
Ultra fuel carb drink with added creatine and glutamine

MEAL 4
3 cans tuna in water
2 cups brown rice

MEAL 5
8oz of Salmon or Chicken
4 slices whole grain bread
some type of veggie (spinach, broccoli)

MEAL 6
10oz.Steak or chicken
1 medium Potato
some type of veggie (spinach, broccoli)
protein = 95

TOTALS
cal 4531
fat 67.5
carb 469
protein 465

 

[BigPsyco]

More mass more calories being burnt...Also at 1000mgs of test and some d that will jack you...tell us how it goes

 

[MUSTANG_18]

Look very good bro...I wish I looked that lean right now LOL Best of luck on the rest of your cycle

M18

 

[wildcat]

pretty impressive, you're looking good.

what are you stats? just curious.

 

[mike001]

stats

my stats are 5'6" at 180lbs. bodyfat is unknown at the moment. i would say somewhere around 9%

 

[harmonic]

Keep up the hard work, you look good.

 

[jfury27]

I WAS JUST WONDERING HOW MANY CYCLES HAVE YOU DONE BEFORE?

 

[Shredder21]

You look good bro, keep us posted.

 

[reconnect]

i am in my 3rd week of t-200 at 1000mgs/week and dbol at 50mgs/week.

you mean 50mg/day right?