Since 4 weeks i started to eat a lot more.. really a lot (my weight went up but more in fat than musle mass).
3 times a day I take a weight gainer on top of it with the turinabol now.
Quick question. I spread my tabs over the day but was wondering if i better take the last tab before my training or in the evening after the traing. Any ideas?
First day of training : Shoulders and abs
I took 30mgs today for watching how i would respond.
Its probably a mental thing but my training went very well.
I was pumped up. Nothing significant but still.. i was a little suprised
Ofcourse no sides.. it's only the first day
Weight: The same
2nd day:shoulder and traps
My abs were still pumped today like never before. Awesome feeling after only one day of turinabol.
It was like my shoulders almost couldn't get tired. After 10 sec rest i could do again and again. The reason why i don't higher up the weights here is because i had an snowboarding accident so my shoulder is still sensitive.
I still feel that i worked on my abs the first day
sides: very weak "pain" feeling in the left shoulder. Nothing big
3th day: Legs and calves (normally also abs but they aren't restored yet so i'm gonna wait another day)
I still feel that i worked on my abs the first day
I'm gonna post the rest in the evening
I'm going to train in an hour so i'll keep you posted.
Weight: 400 grams. Don't think it's the turinabol already cause i ate alot today. That would be very fast otherwise.
3 times a day I take a weight gainer on top of it with the turinabol now.
Quick question. I spread my tabs over the day but was wondering if i better take the last tab before my training or in the evening after the traing. Any ideas?
First day of training : Shoulders and abs
I took 30mgs today for watching how i would respond.
Its probably a mental thing but my training went very well.
I was pumped up. Nothing significant but still.. i was a little suprised
Ofcourse no sides.. it's only the first day
Weight: The same
2nd day:shoulder and traps
My abs were still pumped today like never before. Awesome feeling after only one day of turinabol.
It was like my shoulders almost couldn't get tired. After 10 sec rest i could do again and again. The reason why i don't higher up the weights here is because i had an snowboarding accident so my shoulder is still sensitive.
I still feel that i worked on my abs the first day
sides: very weak "pain" feeling in the left shoulder. Nothing big
3th day: Legs and calves (normally also abs but they aren't restored yet so i'm gonna wait another day)
I still feel that i worked on my abs the first day
I'm gonna post the rest in the evening
I'm going to train in an hour so i'll keep you posted.
Weight: 400 grams. Don't think it's the turinabol already cause i ate alot today. That would be very fast otherwise.
Last edited: