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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Opinions on a TEEN posing routine

Well dont mess around up on stage during free posing, but dont spend all your time worrying about it. Just make sure you come in conditioned and lean and that'll get you far in most teen shows. Mass doesnt play a huge role and you dont need to be doing rediculous like handstand split poses to place high. In the modern encyclopedia of bodybuilding they have a whole section on posing, it has illustrations and is pretty imformative. If you dont wanna buy the book go to your local barnes and noble..they have chairs there and you can sit and read through it without having to dish out a lot of cash.
 
Wannab,

When is your show? How is your diet coming along? What show are you doing? Email for any help bro...I lived and breathed competitive bodybuilding as a teen(I did 8 shows before I was 20), 2 of them were national. My email is [email protected]

Ryan
 
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