Obsessedwliftin's path to the NPC.

[LetsGrow]

Hahahahaha I believe if you keep going at some point you will. After we finish this bikini comp then it is time for some serious lifting. Figure is no joke. Those chics are built like a brick shit house. Lol

Lmfao!

 

[gymjunkie09]

Todays workout-Legs and Calves
Warm up on bike for 10 min.
Squats-
1x20-135
1x20-135
1x20-185
1x20-185
1x12-275
1x12-275
Leg Press 3 sets feet wide and 3 sets feet close-
1x15-360 + sled wide
1x15-360 + sled close
1x15-450 + sled wide
1x15-450 + sled close
1x15-810 + sled wide
1x15-810 + sled close
Squats feet close and out front on smiths-
1x20-135
1x20-135
1x12-185
1x12-205
1x12-275
1x12-225
Leg Extensions- 1x30-60
1x30-60
1x15-80
1x15-90
1x15-100
1x15-120
Lying leg curls-
1x20-60
1x20-60
1x20-70
1x20-80
1x12-100
1x12-110
Standing Calve Raises on Smiths with 1" block-
4x20-405
Killed. Moving 5 day split back to Tues thru Sat. Seems just to work better for me. Legs were shaking all the way through post workout meal so I did something right. I did take some pics this am but I think I am going to get someone to take some better one's of me tomorrow. It is really hard to pose and hold the camera phone at the same time! Lol And IMO they do not represent my physique well. So I will do that as promised tomorrow and they will be posted no later than Monday!

f'in impressive bro

 

[obsessedwliftin]

f'in impressive bro

Thank you gj!

Sent from my DROIDX using EliteFitness

 

[Mad_Max21]

Fuckin killin shit bro! Hope u follow my log so we can trade advice!!

 

[obsessedwliftin]

Im following max! So glad im off today. I can't walk very well this am. Leg workout successful.

Sent from my DROIDX using EliteFitness

 

[Mad_Max21]

^^^^^That is a good thing!!!

 

[zedhed]

Im following max! So glad im off today. I can't walk very well this am. Leg workout successful.

Sent from my DROIDX using EliteFitness

LOL no shit Sherlock!
That is a tremendous leg workout bro. If your walking at all thats just plain amazing!

 

[obsessedwliftin]

LOL no shit Sherlock!
That is a tremendous leg workout bro. If your walking at all thats just plain amazing!

Very true Zed! Hey bro Im going to shoot you a pm in the am. Be looking for it please bro.

Sent from my DROIDX using EliteFitness

 

[RADAR]

man! you're killin it! keep it up brother!

 

[obsessedwliftin]

Thanks Radar!!! Off yesterday and today. Back on my tuesday through Saturday split. That Mon-Fri crap just wasn't working for me. Also am going to change my injections to twice a week instead of four times a week.
Todays dosages-Test E-500
EQ-450
Hcg-500ius