Obsessedwliftin's path to the NPC.

[obsessedwliftin]

Todays workout- Bis and Tris

Warm up on bicep curl preacher machine-
1x12-70
1x12-80
1x12-90
1x12-100
1x12-110
1x12-110
Lying db curls face down on incline bench both arms same time-
1x15-30
1x15-35
1x12-35
1x12-40
1x12-40
1x12-45
1x12-45
1x12-40

Standing Dumbell Hammer Curls both arms same time-
1x15-30
1x15-35
1x15-40
1x15-45
1x15-50
1x15-45
Standing Barbell Curls-
1x10-65
1x10-85
1x10-105
1x10-125
Drop sets to failure taking a ten off each side until back to one 10lb on each side and rep until failure.
Tricep Rope Pulldowns-
1x20-80
1x20-90
1x15-100
1x15-110
1x12-120
1x12-130
Overhead Rope Tricep extensions bent over-
1x15-70
1x15-80
1x15-80
1x15-70
Nose busters with EZ curl bar on flat bench-
1x12-25 on each side
1x12-35 on each side
1x12-45 on each side
1x12-35 on each side
1x12-25 on each side
Close grip bench-
1x10-135
1x10-185
1x10-205
1x10-205
1x10-225
Killed that shit this am!!!! Feeling great.
Dosages today-Test E-250
Eq-300
Hcg-500ius

 

[zedhed]

Wanna see progress pics bro. I wanna see the resulstf of all this crazy volume!

 

[Mad_Max21]

Awesome work bro!!

 

[obsessedwliftin]

Wanna see progress pics bro. I wanna see the resulstf of all this crazy volume!

I'll take some updated this weekend bro and put them up for ya! Thank you Mad Max for stopping in as well bro!

 

[zedhed]

Looking forward to it Killa!

 

[Chopzilla]

Tinypic them bishes too cause I'm a non plat weenie

 

[obsessedwliftin]

No problem Chopz!!!! Lol

 

[obsessedwliftin]

Ever just had one of those mornings? Well today was mine. Slept through my alarm. Missed my leg workout this am. And ran late for work. Wow what a day! Ill get my workout in tomorrow to make up.

Doses today-Hcg 500ius

 

[LetsGrow]

It happens to us all. No worries brotha!

 

[obsessedwliftin]

It happens to us all. No worries brotha!

Thanks bro!