Can we take NOT enough salt ?
sounds weird isn't it ?
Since we are here more or less obsessed by what we eat, we don't eat processed food, we don't eat in fat food restaurants and we've got rid of our salt Table (OK it is not entirely true but you get the picture)
and as food are naturally poor in sodium (most of them) I guess we may take not enough sodium to compensate the loss (by sweat during our intense trainings)
sounds weird isn't it ?
Since we are here more or less obsessed by what we eat, we don't eat processed food, we don't eat in fat food restaurants and we've got rid of our salt Table (OK it is not entirely true but you get the picture)
and as food are naturally poor in sodium (most of them) I guess we may take not enough sodium to compensate the loss (by sweat during our intense trainings)