new pr on deads today

[needsize]

Most of you have seen my deadlift video, 500lbs for 9 reps, that was my previous best. I've been hitting them lightly for a while, but started to add weight again recently. Last week I pulled 505lbs for 8 reps (no belt or straps), this morning I pulled 515lbs for 8, and it felt pretty good. If I can add continue to add weight over the next few weeks I'll post up another video

 

[WarriorPL]

Great work bro. Have you ever tried doing a 1RM? You surely have 600.

 

[RusPA81]

Great work bro. Have you ever tried doing a 1RM? You surely have 600.

I am also curious about your 1RM. Anyways great work, I would love to see another video.

 

[needsize]

Thanks guys, actually I have pulled 600lbs, no belt or straps. Could have gone heavier but it was the first time I've done a max single in years. Here is a link to the pic that was shot when I did it, it was about 8 months ago

600lb dead

 

[endpoint]

Most of you have seen my deadlift video, 500lbs for 9 reps, that was my previous best. I've been hitting them lightly for a while, but started to add weight again recently. Last week I pulled 505lbs for 8 reps (no belt or straps), this morning I pulled 515lbs for 8, and it felt pretty good. If I can add continue to add weight over the next few weeks I'll post up another video

Nice work!

when do you start cutting down in body weight?

 

[gettinlarger]

Your handle. "needsize" ... Shit man, no you don't. You're a house. Haha.

Great work on the PR bro. I am impressed.

 

[rjl296]

good job

 

[needsize]

Re: Re: new pr on deads today

Nice work!

when do you start cutting down in body weight?

Probably first week of July, I'm sitting at 235lbs now, hoping for 240 before I start the diet

 

[BigBadBootyDaddy29]

That is some serious shit. Real serious shit. Good job, I am impressed.

 

[Lord_Suston]

Hy Needsize,
How did you get your grip that strong??? After about 455 my grip starts to give. and I cant perform more than 2 without straps. Any suggestions....

On strength levels I have to say that s one major ass deadlift, keep it up.