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powerlifterjay
New member
Hey if you can increase your bench without raw benching more power to ya.
My training partner has done it. But he is bummed about his raw bench cause he does train raw with me. But the heavy boards have really increased his max.
And one side note. He my training partner, who i have trained with for almost 3 years now that is coming into his own now. He is curretly 181lbs and is putting up over 500lbs. But what we're gonna do is get him lasixed down to 165 for the WPO bench bash for cash 2002 and he will actually lift at 185 plus (48 hr weigh in) and he WILL become the best bencher (beside Marcus shick) at 165 and under. Angelo, Larry miller, August clark you name it , if it aint Markus he will beat them.
I promise!
My training partner has done it. But he is bummed about his raw bench cause he does train raw with me. But the heavy boards have really increased his max.
And one side note. He my training partner, who i have trained with for almost 3 years now that is coming into his own now. He is curretly 181lbs and is putting up over 500lbs. But what we're gonna do is get him lasixed down to 165 for the WPO bench bash for cash 2002 and he will actually lift at 185 plus (48 hr weigh in) and he WILL become the best bencher (beside Marcus shick) at 165 and under. Angelo, Larry miller, August clark you name it , if it aint Markus he will beat them.
I promise!
