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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

New Pics after Swole's Program

John G

New member
I have these in another thread but it got mangled. I was on Swole's program for about 8 weeks. The first two I was really stricted then the following three I was off a bit, finally the past two and half three weeks I was strict again I went down in body fat considerably from what I could see in the mirror.
Supplements included:
Yohimburn for last 4 weeks
Xenadrine the whole 8 weeks
ALA/CLA
and Swole's Program.

I could have down better if I followed it more closely. But I went down a total of 15 to 20 lbs. I was holding water and stuff. I currently weigh 182 from 200lbs from summer time. I like more of the mass look. So i am going to bulk up again. This was just for a shoot.

I have some other picts posted up from almost two years ago. I wasn't as big as I am now. What do you guys think?
 
I think........

you're doing great bro. I just found out about this post as someone e-mailed me telling me you had written about some results, and he was really impressed. He saw some pics/testimonials of others as well @GotFina.com

Thanks for sharing with us, your results. That's a good accomplishment, and it didn't take you long at all.

Now, time for mass! :D

~SC~XXL~2K2~
 
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