Approved Log Trenbolone Acetate and Tren Hexahydrobenzylcarbonate Log

[Vadim Fedorov]

don't see a single fruit or vegetable in your diet that's not a good sign

 

[2Thick]

you need whole protein sources like actual chicken or actual beef grass-fed

 

[e2]

you also need good quality fats and carbs in your diet I don't see any of that

 

[StevenDarwinMD]

APPROVED LOG

 

[Ulter]

post up your wife's dinner so we can see if that at least as healthy maybe you can just stick to one meal a day for now

 

[chesty]

that's good that your diet is poor and you acknowledge that it means you have good upside to this log I'm excited to see the progress

 

[ROIDDERS]

why don't you post up some pics of your food?

 

[ceo]

bros don't worry
we will get you there

stick to high quality foods!

 

[25homes]

Ok and here a basic run down of what I been trying to eat on a daily basis.
Breakfast- 3 scrambled eggs and half can of corn beef hash.
Meal two- meat sauce and pasta
Meal three- protein shake and protein bar
Meal four- 2 peanut butter and jelly sandwiches
Meal five- home cooked meal that my wife makes

bro diet gotta be btr. get pasta out and get rice in. get the pbj out and get some chicken breast in you. Get some whole oats in you. Diet needs lot of work. Thats wat the log is for though

 

[Tiger Salman Khan]

Make sure you get a strict real food diet...........