Nathaniel's road to the INBA pro card!!!

[4pinz]

Nice Tri work, bro - you getting a pretty good horseshoe? I'm doing arms later today - getting pumped just thinking about it now - LOL BTW - did 4 sets of squats last nite (it was shoulder nite but decided to push my quads toward some growth.) 8 x 135; 8x225; 6x275; 8x275! so I got a little closer to 3 plates! but my knees were screaming!

 

[Nathaniel3535]

Cool stuff bro and yah my horse shoe is insane now my buddies hate me now haha they say in a mass monster and they are in gear and can't catch up to me lol suckers it's about the training the good the dedication and the genetics that makes a champion not the steroids


Go Heavy Or Go Home

 

[chesty]

Good work, keep it u.

 

[Nathaniel3535]

Thanks chesty will do broths more to come Monday I won't post Tuesday cause im taking a entrance exam for the county sheriffs department wish me luck


Go Heavy Or Go Home

 

[chesty]

good luck!

 

[Ecomp]

Subbed

 

[4pinz]

Thanks chesty will do broths more to come Monday I won't post Tuesday cause im taking a entrance exam for the county sheriffs department wish me luck


Go Heavy Or Go Home

Nobody is going to mess wit you if you become a sheriff, that's for sure!!!!Good luck bro.

 

[Nathaniel3535]

Lol yah thanks test is tomorrow

Ok I had to study so I decided since I couldn't all out train I would make the little time I had count I did dead lift I haven't done it in a year so it was insane side note I haven't ever hit more then a 555 dead when I was training for it so this day shocked me lol

Deads :

315lbs warm up 20 reps

405lbs -12reps

500lbs-8reps

Rested 5mins and then

600 PR!!! 1 rep this blew my mind and everything else for that matter I crawled out of the gym


Go Heavy Or Go Home

 

[gtsum]

Great log man, love the detailed regimen info. Def incorporating it into my own. Keep it up!

 

[Nathaniel3535]

Thanks bro and I'm happy I could
Help


Go Heavy Or Go Home