Nathaniel's road to the INBA pro card!!!

[johnnyrockit8665]

Set3: (I unlocked the beast at this point and my training partner said if I didn't get 15reps I wasn't a man so.....I hit 20reps with 300lbs

That's the great thing about training partners they help you push past what you may have thought your limits were. Man I got to get one of those. looking good bro!

 

[Nathaniel3535]

Thanks bro yah Super nice to have a good one who always expects more from u


Go Heavy Or Go Home

 

[zedhed]

Bro may I ask how come you dont like Ft Squats?

 

[Nathaniel3535]

I like the result but the pain they cause my knees and shoulders sucks


Go Heavy Or Go Home

 

[zedhed]

Oh ok. Hear you on the shoulder part.

 

[Nathaniel3535]

Yah it's not comfortable but if I really cared about comfort I would have never chosen bodybuilding as a life style


Go Heavy Or Go Home

 

[themondtster]

Yah it's not comfortable but if I really cared about comfort I would have never chosen bodybuilding as a life style


Go Heavy Or Go Home

How do you hold it? Crossed arms resting on delts mostly or in the clean position? I tried it the first cause thats how i saw it down in all the magazines and youtube vids,etc. But i find the clean position to be good just sometimes tight on the wrists.

From My Droid MoFo!

 

[Nathaniel3535]

Well crossed arms I know it's wrong but my writs physically can't stretch far enough for the clean position so idk


Go Heavy Or Go Home

 

[zedhed]

You might try this bro.

Grab the bar overhand like your gonna curl it. You can try hands close in or out just past your shoulders.
Then get the bar on your front delts.
This works pretty well for me.
I dont like the crossed arm position as I alwasy feel like Im gonna drop the dam thing.
This feels secure and mostly comfortable for me.
Try it and let me know.

Do back squats hurt your knees bro?

 

[Nathaniel3535]

Awesome will do and no back squats don't I think pain is do To it pulling me too fat forward


Go Heavy Or Go Home