Approved Log My Testosterone, Equipoise, Anavar Cycle Log

[samuel888]

Tuesday:

Chest day:

Incline bench press
10 sets 6-10 reps
40kg 60kg 70kg 100kg 110kg 120kg 80kg 70kg 60kg 60kg

incline flys dumbells
15 reps x 3 sets
15kg 20kg 22kg

flat bench
3 sets x 15 reps (lightweight)
60kg

 

[samuel888]

 

[MUSTANG_18]

Tuesday:

Chest day:

Incline bench press
10 sets 6-10 reps
40kg 60kg 70kg 100kg 110kg 120kg 80kg 70kg 60kg 60kg

incline flys dumbells
15 reps x 3 sets
15kg 20kg 22kg

flat bench
3 sets x 15 reps (lightweight)
60kg

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@samuel888 big steak and big salmon day , you eat really clean bro big time amazing
stay sharing

 

[samuel888]

Wednesday:
back day

5 sets pullups
6 reps (normal grip)

5 sets chinups (bicep grip)
6 reps

5 sets close grip pullups (triangle grip)
6 reps

5 sets x 40kg
barbell rows
15 reps

Tbar rows (close grip)
3 sets x 15 reps
20kg 25kg 30kg

 

[Dylz]

Great log bro, I'll be following along closely! Love the food porn!

EQ is one of the few I have never tried, mainly with so many people talking about the anxiety it can cause, how are you feeling on it 4 weeks in?

 

[the_alcatraz]

View attachment 145400View attachment 145401

Wednesday:
back day

5 sets pullups
6 reps (normal grip)

5 sets chinups (bicep grip)
6 reps

5 sets close grip pullups (triangle grip)
6 reps

5 sets x 40kg
barbell rows
15 reps

Tbar rows (close grip)
3 sets x 15 reps
20kg 25kg 30kg


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@samuel888 with this diet you must be getting leaner bro
how lean you are?

 

[stevesmi]

I'm a big fan of pull-ups I plan on hitting them hard tomorrow myself

 

[SteveMobsterG]

Great log bro, I'll be following along closely! Love the food porn!

EQ is one of the few I have never tried, mainly with so many people talking about the anxiety it can cause, how are you feeling on it 4 weeks in?

Still not used EQ either

 

[samuel888]

Great log bro, I'll be following along closely! Love the food porn!

EQ is one of the few I have never tried, mainly with so many people talking about the anxiety it can cause, how are you feeling on it 4 weeks in?

Yeah i like EQ... no anxiety just takes longer to kick in

 

[samuel888]

Had a rest today just some cardio.

30 min skipping + some light core work

and a 1 hour walk