Approved Log My Testosterone, EQ and Winstrol Cycle Log

[e2]

nothing beats a hardcore chest workout

 

[2Thick]

looks like you hit those triceps hot and heavy

 

[Vadim Fedorov]

great job man you are very impressive

 

[wootoom]

I'm a big fan of chest training it's what makes our chest nice and wide

 

[BrightFuture]

Good leg day this morning. Lower back felt a bit stiff because I slept crooked lol. For RDL I just stuck with 135 pounds as a result of that but it felt really really good. Next week back to heavier ones.

Plate loaded squat: 234x12 324x12 414x12 484x8(PR!)
RDL: 135x12 135x12 135x12
Lying leg curl(I feel my hamstrings in this more than I do any other exercise): 100x12 100x12 100x12
Leg extension: 180x12(weight PR!), 160x12 140x12
Calf raise: 275x20 275x15 275x15 275x15

 

[MUSTANG_18]

Good leg day this morning. Lower back felt a bit stiff because I slept crooked lol. For RDL I just stuck with 135 pounds as a result of that but it felt really really good. Next week back to heavier ones.

Plate loaded squat: 234x12 324x12 414x12 484x8(PR!)
RDL: 135x12 135x12 135x12
Lying leg curl(I feel my hamstrings in this more than I do any other exercise): 100x12 100x12 100x12
Leg extension: 180x12(weight PR!), 160x12 140x12
Calf raise: 275x20 275x15 275x15 275x15

perfect leg day must be pumped up

 

[BrightFuture]

50mgs no but 25mgs for 4 week is a boost you'll love.
4 on 4 off can do 2 cycles of anadrol easy with n2guard. @BrightFuture anadrol is harsh on organs liver so make sure n2guard ed with it

Nice and I got some anadrol on order!

 

[BrightFuture]

Great shoulder day this morning!

Hammer strength overhead press: 90x15 180x10 190x10
Machine reverse fly: 130x12 130x12 130x12
Lateral raise: 15x18 15x15 15x15
Machine shrugs: 280x13 280x12 280x12

Shoulders feel great! Took some of your advice and cut back a little on the shoulder volume mostly by just dropping to 3 sets for the presses. Next week I plan to spend a little more time on warm up sets and really push myself hard and shoot for 200 pounds and maybe bump to 210 pounds if left shoulder feels good with it.

 

[25homes]

Alright so great weekend and great chest day! Tried something different this morning and it felt amazing on my chest. Plate loaded lateral chest press.

Hammer incline chest press: 90x15 180x12 190x10 200x8
Dumbbell bench(per side): 60x8 60x8
Hammer chest press: 90x12 100x12 145x10
Machine fly: 100x20 115x20 130x12 130x12
Incline fly: 25x12 30x10 30x10
Tricep push down: 100x25 100x20 100x15

Still not crazy about dumbbell bench just feels like a shoulder injury waiting to happen so will permanently give up on those. The hammer lateral chest press felt amazing on chest and no strain on shoulders. This will be a staple moving forward.

Thoughts on adding 50mg of anadrol daily for last 4 weeks of cycle? Think this would be nice for some added strength gains.

Killin it bro

 

[RoySimpson]

Alright so great weekend and great chest day! Tried something different this morning and it felt amazing on my chest. Plate loaded lateral chest press.

Hammer incline chest press: 90x15 180x12 190x10 200x8
Dumbbell bench(per side): 60x8 60x8
Hammer chest press: 90x12 100x12 145x10
Machine fly: 100x20 115x20 130x12 130x12
Incline fly: 25x12 30x10 30x10
Tricep push down: 100x25 100x20 100x15

Still not crazy about dumbbell bench just feels like a shoulder injury waiting to happen so will permanently give up on those. The hammer lateral chest press felt amazing on chest and no strain on shoulders. This will be a staple moving forward.

Thoughts on adding 50mg of anadrol daily for last 4 weeks of cycle? Think this would be nice for some added strength gains.

Be careful with the shoulders! No need to risk injury or a setback!