Approved Log My Testosterone, EQ and Winstrol Cycle Log

[BrightFuture]

So great back day this morning! Gym was a bit warm but that was ok.

Rack pull: 135x12 225x12 315x7(rep PR) 315x6
Seated row: 150x12 150x12 150x12 150x10
Hammer lat pulldown: 180x12 200x10 220x8 220x6
Straight arm pulldown: 130x12 120x12 110x12 100x12

 

[MUSTANG_18]

Alright so great weekend and great chest day! Tried something different this morning and it felt amazing on my chest. Plate loaded lateral chest press.

Hammer incline chest press: 90x15 180x12 190x10 200x8
Dumbbell bench(per side): 60x8 60x8
Hammer chest press: 90x12 100x12 145x10
Machine fly: 100x20 115x20 130x12 130x12
Incline fly: 25x12 30x10 30x10
Tricep push down: 100x25 100x20 100x15

Still not crazy about dumbbell bench just feels like a shoulder injury waiting to happen so will permanently give up on those. The hammer lateral chest press felt amazing on chest and no strain on shoulders. This will be a staple moving forward.

Thoughts on adding 50mg of anadrol daily for last 4 weeks of cycle? Think this would be nice for some added strength gains.

So great back day this morning! Gym was a bit warm but that was ok.

Rack pull: 135x12 225x12 315x7(rep PR) 315x6
Seated row: 150x12 150x12 150x12 150x10
Hammer lat pulldown: 180x12 200x10 220x8 220x6
Straight arm pulldown: 130x12 120x12 110x12 100x12

your rows are nice I like the back, can you do pull ups? @BrightFuture

 

[BrightFuture]

your rows are nice I like the back, can you do pull ups? @BrightFuture

I am sure I can I just never attempt them. What do you think about 50mg of anadrol for the last 4 weeks? I don’t mind some water retention because it’s only temporary. Plus summer is coming to an end anyway.

 

[MUSTANG_18]

I am sure I can I just never attempt them. What do you think about 50mg of anadrol for the last 4 weeks? I don’t mind some water retention because it’s only temporary. Plus summer is coming to an end anyway.

50mgs no but 25mgs for 4 week is a boost you'll love.
4 on 4 off can do 2 cycles of anadrol easy with n2guard. @BrightFuture anadrol is harsh on organs liver so make sure n2guard ed with it

 

[SteveMobsterG]

Alright so great weekend and great chest day! Tried something different this morning and it felt amazing on my chest. Plate loaded lateral chest press.

Hammer incline chest press: 90x15 180x12 190x10 200x8
Dumbbell bench(per side): 60x8 60x8
Hammer chest press: 90x12 100x12 145x10
Machine fly: 100x20 115x20 130x12 130x12
Incline fly: 25x12 30x10 30x10
Tricep push down: 100x25 100x20 100x15

Still not crazy about dumbbell bench just feels like a shoulder injury waiting to happen so will permanently give up on those. The hammer lateral chest press felt amazing on chest and no strain on shoulders. This will be a staple moving forward.

Thoughts on adding 50mg of anadrol daily for last 4 weeks of cycle? Think this would be nice for some added strength gains.

It was Tuesday. Weekend days away lol

 

[stevesmi]

good to see an update very solid workout similar to what I'm going to do today

 

[ceo]

Bros who doesn't love a nice push day

 

[ROIDDERS]

heck of a way to start the week keep it up

 

[chesty]

nice volume on that training

 

[Ulter]

you're getting stronger and you're getting bigger I like it