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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My Testosterone, EQ and Winstrol Cycle Log

So great back day this morning! Gym was a bit warm but that was ok.

Rack pull: 135x12 225x12 315x7(rep PR) 315x6
Seated row: 150x12 150x12 150x12 150x10
Hammer lat pulldown: 180x12 200x10 220x8 220x6
Straight arm pulldown: 130x12 120x12 110x12 100x12
 
Alright so great weekend and great chest day! Tried something different this morning and it felt amazing on my chest. Plate loaded lateral chest press.

Hammer incline chest press: 90x15 180x12 190x10 200x8
Dumbbell bench(per side): 60x8 60x8
Hammer chest press: 90x12 100x12 145x10
Machine fly: 100x20 115x20 130x12 130x12
Incline fly: 25x12 30x10 30x10
Tricep push down: 100x25 100x20 100x15

Still not crazy about dumbbell bench just feels like a shoulder injury waiting to happen so will permanently give up on those. The hammer lateral chest press felt amazing on chest and no strain on shoulders. This will be a staple moving forward.

Thoughts on adding 50mg of anadrol daily for last 4 weeks of cycle? Think this would be nice for some added strength gains.

So great back day this morning! Gym was a bit warm but that was ok.

Rack pull: 135x12 225x12 315x7(rep PR) 315x6
Seated row: 150x12 150x12 150x12 150x10
Hammer lat pulldown: 180x12 200x10 220x8 220x6
Straight arm pulldown: 130x12 120x12 110x12 100x12
your rows are nice I like the back, can you do pull ups? @BrightFuture :)
 
your rows are nice I like the back, can you do pull ups? @BrightFuture :)
I am sure I can I just never attempt them. What do you think about 50mg of anadrol for the last 4 weeks? I don’t mind some water retention because it’s only temporary. Plus summer is coming to an end anyway.
 
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