chesty Bodybuilding Competitor Elite Moderator Jan 27, 2024 #53 never run on concrete and avoid pavement as much as possible very tough on the legs
Ulter Chairman Member Chairman Member Jan 27, 2024 #54 have you looked into doing some yoga especially hot yoga?
2Thick Elite Mentor Platinum Jan 27, 2024 #57 yes Hot Yoga is definitely great cardio and it's low impact
Vadim Fedorov Chairman Member Chairman Member Jan 27, 2024 #58 you are doing great keep up the good work your diet is on point
Monstro Chairman Member Chairman Member Jan 27, 2024 #59 that's good you're keeping up with your fruits and vegetables and fiber
Harp2011 V.I.P. EF Logger Jan 27, 2024 #60 Ulter said: have you looked into doing some yoga especially hot yoga? Click to expand... I tried this, not for me.
Ulter said: have you looked into doing some yoga especially hot yoga? Click to expand... I tried this, not for me.