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Had an amazing leg workout. I got a great pump today.
- Bb squats 205lbs 4x10 up in reps
- Dumbbell deadlifts 55lbs up 5lbs 5x8
- Incline calve presses 220lbs up 10lbs 4x12
- Bulgarian split squats hack squat machine 3x8
- Seated isolation leg extensions 40lbs up 5lbs 3x10
- Laying hamstring curls 75lbs up 5lbs 3x12 drop set 35lbs 1x20
- Smith machine calve raises 110lbs up 10lbs 4x12
- Cable pull throughs 60lbs 3x12 drop set 30lbs 1x20
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