Mixing substances

[Fit Freak]

Hey Guys

I am currently using fat burners that contain the following ingredients:
per tablet (and I have 1 three times a day)

L-Carnatine - 20mg
Caffeine - 100mg
Naringin - 15mg
Ephedra - 30mg
White Whillow Bark - 100mg

I usually have one 30-60min beofre breakfast, 30min before lunch and then 30min before my workouts. I also have 1 serivng of 7 Keto (25mg) in the morning before breakfast.

I would like to know if I can use, on top of this, Clenbuterol. Ive used it about two months ago. My tabs contain 200mcg of Clen per tab and I was using a quarter, once a day for a month.

Has anyone combined Ephadrine and Clen before and if so what were the results?

Thanks
FF

 

[Fit Freak]

C'mon guys, someone's gotta know how to answer this.

 

[borg4902]

Cycle the clen 2 weeks on 2 weeks off.

 

[mrhoon]

I've never tried clen, and have only read about cycling 2 weeks on/off with caffine and eph. Both the latter lose effectiveness after 2 weeks , and would need higher and higher doses. I use eca 2 weeks on then go off completely for 2 weeks.

 

[irish_pride]

What effect do fatburners have? Do you need to diet on them? ARe they effective with a normal diet?

 

[mrhoon]

Fatburners aer used to help lose fat during a cutting diet. They work by increasing metabolism, and raising body temp slightly to burn more calories. You will not see any results if you are not in a caloric deficit. They can also be used to give a boost to your workouts. But as I stated before, the effectiveness diminishes after a couple of weeks and should be cycled off to prevent overuse and dependency.