Miss24k 2005

[Miss24k]

8:15
3/4 egg whites
1/2C cream of wheat
1/2C milk
4 strawberries
Vit.C, calcium/magnesium, multi-vit., triflex

 

[Miss24k]

10:45
3oz chicken
1/2 C sweet potato

1:00
1/2C fish
1/2C brown rice
broccoli
calcium/magnesium, triflex

2:00
2 tbsp of peanut butter, oh I think I had a little more than 2tbsp
it just tastes so damn good.

 

[*Bunny*]

2 tbsp of peanut butter, oh I think I had a little more than 2tbsp
it just tastes so damn good.

I know exactly what you mean
2 LARGE tbsps

 

[Miss24k]

updated pics..not very happy with the progress.

 

[The Shadow]

updated pics..not very happy with the progress.

you crazy...this is why we have a bf test done....eyes will fool you.

I think the dietry changes will fill you out a bit and you will look leaner as well

 

[Miss24k]

you crazy...this is why we have a bf test done....eyes will fool you.

I think the dietry changes will fill you out a bit and you will look leaner as well

yea maybe you're right, I'll get the bodyfat tested next week.

I was thinking maybe the changes weren't a good idea, after I looked at the pics.

 

[The Shadow]

yea maybe you're right, I'll get the bodyfat tested next week.

I was thinking maybe the changes weren't a good idea, after I looked at the pics.

give it time......the body will react a bit whenmaking changes..give it till late enxt week and have a pinch test done again

 

[Miss24k]

give it time......the body will react a bit whenmaking changes..give it till late enxt week and have a pinch test done again

I'll do that...thanks

 

[The Shadow]

oh...add some ala as well

 

[courtneybcca]

updated pics..not very happy with the progress.

You are always your own worst critic. Put your pictures side by side. I think your back and legs look tighter. You are doing great!! Once you get to a lower bf the noticeable results take a little longer but you are on the right track… You look fantastic!!!