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Mermaid's Not Giving Up Journal
- Thread starter mermaid
- Start date
mermaid
New member
Wow, Vel, I LOVE that picture. Thanks so much 
Bunns!!
Tuesday 14, Wednesday 15, Thursday 16 November 2006
Spent the past three days on the road on business. Though I had packed a cooler with whey, almonds, chicken etc, I forgot the damn thing because my head wasn't on straight at 4am. This just reminded me how most hotel and plane food is so heavily carb laden. I did the best I could. I roughly counted calories but the macros were probably 50% carbs. Training was just cardio.
Diet Macros
Approx Total: 1650-1800 calories each day
Training
Wednesday and Thursday - 25 mins AM HIIT - treadmill
Supplements
Yeah, forgot these too.
Energy/Mood: Mentally tired as very busy in meetings. Pissed off that I forgot my food but happy that I didn't fall into junk/alcohol, especially as one of the meetings was an interview and I have never in my career to date, been so patronised by an egotistical, mysoginistic, officious wanker. Yes, 10 times worse than my boss! It amazes me how pricks like this enter into, and think they are experts in the HR/Recruiting industry - a field where people skills are paramount
It is going to take me a while to reach my goals - but I will meet them and I will not give up.
Bunns!!Tuesday 14, Wednesday 15, Thursday 16 November 2006
Spent the past three days on the road on business. Though I had packed a cooler with whey, almonds, chicken etc, I forgot the damn thing because my head wasn't on straight at 4am. This just reminded me how most hotel and plane food is so heavily carb laden. I did the best I could. I roughly counted calories but the macros were probably 50% carbs. Training was just cardio.
Diet Macros
Approx Total: 1650-1800 calories each day
Training
Wednesday and Thursday - 25 mins AM HIIT - treadmill
Supplements
Yeah, forgot these too.
Energy/Mood: Mentally tired as very busy in meetings. Pissed off that I forgot my food but happy that I didn't fall into junk/alcohol, especially as one of the meetings was an interview and I have never in my career to date, been so patronised by an egotistical, mysoginistic, officious wanker. Yes, 10 times worse than my boss! It amazes me how pricks like this enter into, and think they are experts in the HR/Recruiting industry - a field where people skills are paramount
It is going to take me a while to reach my goals - but I will meet them and I will not give up.
MERM I'm so proud of u!!!!! Way to keep with your lifestyle rather then just give up over leaving your food at home!mermaid said:Wow, Vel, I LOVE that picture. Thanks so much
Tuesday 14, Wednesday 15, Thursday 16 November 2006
Spent the past three days on the road on business. Though I had packed a cooler with whey, almonds, chicken etc, I forgot the damn thing because my head wasn't on straight at 4am. This just reminded me how most hotel and plane food is so heavily carb laden. I did the best I could. I roughly counted calories but the macros were probably 50% carbs. Training was just cardio.
Diet Macros
Approx Total: 1650-1800 calories each day
Training
Wednesday and Thursday - 25 mins AM HIIT - treadmill
Supplements
Yeah, forgot these too.
Energy/Mood: Mentally tired as very busy in meetings. Pissed off that I forgot my food but happy that I didn't fall into junk/alcohol, especially as one of the meetings was an interview and I have never in my career to date, been so patronised by an egotistical, mysoginistic, officious wanker. Yes, 10 times worse than my boss! It amazes me how pricks like this enter into, and think they are experts in the HR/Recruiting industry - a field where people skills are paramount
It is going to take me a while to reach my goals - but I will meet them and I will not give up.
Yes, stupidity and incompetence are all around you just have to look past their idiocy! Great job girlie
Tell P 
Roonytunes
New member
^^^^^mermaid said:
Great attitude!! And nice job managing despite forgetting your cooler and supplements. It's all about making the best of the choices presented to you.
mermaid
New member
Friday 17 November 2006
Diet Macros
Total: 1386 calories
Fat: 53 479 36%
Carbs: 112 421 31%
Fiber: 7 0 0%
Protein: 112 448 33%
Alcohol: 0 1 0%
Training
25 mins AM HIIT - stepper - I'm loving the early morning thing
Supplements
Multivit (1 cap)
B6 (2 caps)
Glucosamine (2 caps)
Glucorell (2 caps)
Sesapure (2 caps)
Inkephalin (1 caps)
Apple cider vinegar w/ manuka honey (2 tsps)
MACA powder (1/2 tsp)
Energy/Mood: End of week tired. Went to bed at 8pm, it was that bad.
Thanks to everyone for the positive vibes and comments. And Mr H, there needs to be more men in the world like you
Got through a Friday night without alcohol
Will have a couple of wines tomorrow though.
Diet Macros
Total: 1386 calories
Fat: 53 479 36%
Carbs: 112 421 31%
Fiber: 7 0 0%
Protein: 112 448 33%
Alcohol: 0 1 0%
Training
25 mins AM HIIT - stepper - I'm loving the early morning thing
Supplements
Multivit (1 cap)
B6 (2 caps)
Glucosamine (2 caps)
Glucorell (2 caps)
Sesapure (2 caps)
Inkephalin (1 caps)
Apple cider vinegar w/ manuka honey (2 tsps)
MACA powder (1/2 tsp)
Energy/Mood: End of week tired. Went to bed at 8pm, it was that bad.
Thanks to everyone for the positive vibes and comments. And Mr H, there needs to be more men in the world like you
Got through a Friday night without alcohol
Will have a couple of wines tomorrow though.Similar threads
