Meal in a blender.

[jestro]

This is what I've been eating for a majority of meals, cause I B fat and it's summer.

Throw this in your blender:
Cottage cheese
peach yogurt
eggs from a carton
strawberries or bannana or whatever fruit is layin around
oatmeal
milk
and sometimes a spoon of ANPB

Blend that bad boy up, and drink a glass every 2 or 3 hours!

Tastes good, and I haven't run the numbers, but I know that shits got a good range of carbs and prots.

 

[jh1]

Bro, you gotta eat some solid foods.

Shits gonna fuck up your GI tract...

 

[jestro]

Naw, I eat some solid food. I just eat blender meals after about 3pm.

 

[javaguru]

2 Scoops Milk Protein Isolate Powder
Strawberries or blueberries
Frozen Broccoli
Frozen Spinach

Blend it up....

 

[jh1]

ur kidding about frozen broccoli / spinach.. right?

 

[javaguru]

ur kidding about frozen broccoli / spinach.. right?

Nope, I hate eating vegetables.

 

[jestro]

The spinach berry combo is a vomit-a-matic.

 

[javaguru]

The spinach berry combo is a vomit-a-matic.

Have you tried it?

 

[jestro]

Have you tried it?

Naw. I don't eat a whole lot of spinach. How's it taste? Real world taste, not uber-lifter taste.

 

[javaguru]

Naw. I don't eat a whole lot of spinach. How's it taste? Real world taste, not uber-lifter taste.

Mildly earthy would be the best description. I don't think it tastes "bad." an apple instead of the other fruit works well....