The Prodigy
New member
Day 22:
no numbers from yesterday since I did change that up a little bit, instead of my compound workout like planned I decided to hit traps hards so all I know is I did so many sets and reps I lost count, pumps at 20mg were bad so I had to work in the 5-12 rep range with a 10 sec breather since I was so pumped after I went on a nice 2 mile run but ended up feeling like puking so I decided to walk about half a mile.
I went to publix to get some food and decided to weigh myself and im at a crazy solid 190lbs but with a 170lbs slim look. Looking very dry to. Sweating well you all know it still there lol..... Nothing to much to report just yet since I still have 1 more month to go!
no numbers from yesterday since I did change that up a little bit, instead of my compound workout like planned I decided to hit traps hards so all I know is I did so many sets and reps I lost count, pumps at 20mg were bad so I had to work in the 5-12 rep range with a 10 sec breather since I was so pumped after I went on a nice 2 mile run but ended up feeling like puking so I decided to walk about half a mile.
I went to publix to get some food and decided to weigh myself and im at a crazy solid 190lbs but with a 170lbs slim look. Looking very dry to. Sweating well you all know it still there lol..... Nothing to much to report just yet since I still have 1 more month to go!