Lean Matrix

[JKurz1]

How are these MRPs as a pre-workout drink? 20g of carbs, 20g of protein, 4 g of fat......seems pretty solid, no? Figure I'll have a Metrx midam and one these midpm as a pre-training meal.....

 

[sawastea]

Lean Mass Matrix is a solid MRP. Ideally I would stick to protein/carbs prior to workout and leave the fat at home, but if you do'nt have any other option, split it in 1/2 and take one half before training and the other another time, maybe prior to bed...

It's a 40/40/20 MRP for those who don't know...

 

[JKurz1]

in half????? that would be 10g and 10g....I'm 190lbs, hardly enough....talking about 1-1.5hr prior to...think 4g is too much? I've been eating a tuna pack with a tb of flax pre-training......this is much less fat........it's the same as a bowl of oats bro -