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[mm107]

cool sunds like were all in the same boat,

im looking to be 195-205 at >10%.

We all can do it, we just gotta kill that shit.

(PIC UP SOME CLEN OR ECA TO HELP IT ALONG LOL)

 

[SgtSlaughter]

I want to be at about 230 ~10% bf

in a few years... or maybe next year if it's "GO" time, lol.... we'll see how another natty bulk goes this time knowing more and better ways to do it

No more Clen for me... fuck that shit! I was sick of feeling like a crackhead/speed freak, ect... lol, IMHO not fun.

 

[*Bunny*]

I want to be at about 230 ~10% bf Now THAT is going to be fuggin HAWT Sarge .. esp on you

in a few years... or maybe next year if it's "GO" time, lol.... we'll see how another natty bulk goes this time knowing more and better ways to do it

No more Clen for me... fuck that shit! I was sick of feeling like a crackhead/speed freak, ect... lol, IMHO not fun. music to my ears

 

[SgtSlaughter]

How dem pearly whites doin'!?

 

[*Bunny*]

How dem pearly whites doin'!?

B_E_A_U_tiful, thank you for asking

But man it kinda hurt a little lol ... I'm like JEEZUS woman, those ARE my gums ... Funny trying to hold a conversation .. Does she really expect me to answer her questions .. er, I mean how? Oh and of course, "Do you know the last girl that had a tongue ring had to have 4 crowns b/c she chipped her teeth ..."

I just don't wanna take it out yet

 

[SgtSlaughter]

no fuggin' comment... omg.

yeah about the chatting, mine must have been a little smarter... she didn't bother once my mouth was jammed with her fingers... I would have bitten her or somethin'... been like "opps." lol.

 

[HiDnGoD]

You'll get there... I can't wait to have a 6 pack for the first time in my life, lol.... I need to aquire it and take pictures of it at least once, lol

I hear ya there.

 

[cityhick]

6 pack would be nice. I think i will have a strong somewhat defined one. MM107- I will have clen in my PCT. Shits so cheap. Well I mian in the future I wouldnt mine being about 260-15%.but thats maybe in my late 20's goal. My stomach is much more defined with my diet as of now. And its not all that clean. Its funny. I go completely clean.counting cals. wating every 2 hours.. and I get down to 197 and keep about the same weights. I eat a little dirty but pretty clean and eat what I feel that I need. And I stay at 197 but can lift heavier by the day. Thats just me though. Proboly being 19 my body can handel a little more shit then others. MY body doesnt gain real fast but what it does it seems to keep. I have been getting A LOT of compliments lately and that always makes me feel good. When the AS starts I wil be eating around 3000-3500 clean cals a day. Wont be cheating that much at all.

 

[SgtSlaughter]

SHIT... wow, glad I wasn't too cocky when i placed the order...

CoC Grips are IN

I can close the #1... but can't close number 2 fully.. i get bout 1/3 from starting position and it's like... ain't happinin' , lol.

Soon enough... and my left hand sucks in general... probably from being taught mixed grip back in highschool and using it for pulling ever since... damnit.

Grip Training Time!

Chest, Delts at the gym soon too!

 

[cityhick]

I added simple wrist curls to my workout routine. And that helped me finally concqour my 250. Plus its easy because you can get a wicked forarm workout and PUMP within like 10 min...not even. I just add it at the end of a delt/bi/back workout. Enojy