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[DZLS]

i'm gonna try and get a few new pics tonight... if i forget to put them in this post, they will be in the picture forum...

 

[DZLS]

here's a few shots for those that don't leave this forum...

 

[cityhick]

forum....shit half the time I dont leave this thread. Tell me how you like that 5X5.

 

[DZLS]

so far i like it... the first 4 weeks its a little hard to keep interest, as you are lifting well below your 5 rep max on all lifts...

i'm coming from the school of alot of isolation work, so this was a huge change for me... i start week 5 now, and will begin hitting new personal records coming this week... i'll report more on my likes / dislikes over the next few weeks...

 

[cityhick]

so far i like it... the first 4 weeks its a little hard to keep interest, as you are lifting well below your 5 rep max on all lifts...

i'm coming from the school of alot of isolation work, so this was a huge change for me... i start week 5 now, and will begin hitting new personal records coming this week... i'll report more on my likes / dislikes over the next few weeks...

I remember talking about it with a guy that used to say riduculus things like. " pro Body builders know nothing about training... its all genetics and drugs.." and it just sounded so stupid that I didnt listen to him. I thought if the system was so good why dont more professional athletes use it??? Its not like they dont have all the resources in the world not to.

 

[DZLS]

i think it's a mental block...

guys like to get that pump in the gym... you will not get that from the 5x5... at least not from the first 2 workouts of the week... last workout of the week, you can do a little isolation work...

it's a mindset for sure... the 5x5 is a stregth program first...

 

[cityhick]

Well alright I will let you be the Gini pig.

 

[ck2006]

here's a few shots for those that don't leave this forum...

Looking good!

 

[SgtSlaughter]

here's a few shots for those that don't leave this forum...

Nice work bro! You've definetly put on some thickness... with very little, or non-existant fat (I don't see any increase from before at all... you've probably lost a tad, no?). Keep workin' your lean bulk and 5x5 ... it's working!

 

[*Bunny*]

Nice work bro! You've definetly put on some thickness... with very little, or non-existant fat (I don't see any increase from before at all... you've probably lost a tad, no?). Keep workin' your lean bulk and 5x5 ... it's working!

^^ Ya, no $h1t ... nice work DZ ...