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RESEARCHSARMSUGFREAKeudomestic
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HEy Ck you made the 1000 post on this thread. I never would have though that this thread would had been as successful as it became. Awsome. Not drinking enough water is prob the most common mistake for me as well. gallin and a half is a lot and is easily over looked. I often feel stronger if I have a full amount of water in me too.
 
ya'll keep talking about the belly-age ... reminds me of goonies...


hee hee


Lets See it!!!

thkidshimmy.gif



:wavey:
 
hahaha The girl last night seemed to really like my body. They always liked to be thrown around. Fun night to say the least. Have ben real busy the last few days. Up until last night I had 3 hours of sleep in 48 hours with barely any food. It was horrible not only that I was cronicly dehydrated. OH well. Got tickits to the pistons game so I am taking my nephew. Just woke up at 12:47 :) Going to eat a good meal. HAve a good one guys. And Gals.
 
cityhick said:
hahaha The girl last night seemed to really like my body. They always liked to be thrown around. Fun night to say the least. Have ben real busy the last few days. Up until last night I had 3 hours of sleep in 48 hours with barely any food. It was horrible not only that I was cronicly dehydrated. OH well. Got tickits to the pistons game so I am taking my nephew. Just woke up at 12:47 :) Going to eat a good meal. HAve a good one guys. And Gals.


and you were just telling me to drink water, hick!!!! WATER, WATER, WATER!!! Have fun at the game, we are watching the hockey game tonight, I LOVE IT, no booze though ;)
 
Kay guys definitely back. Just ran 4.6km! I love it, worked my bis and tris and worked it hard. I LOVE IT! pictures at the end of May.
 
its nice to know someone has been working hard. The last few weeks have ben stressful and busy nad my diet went to shit. With my new job I dont think its going to be easy to get in meals every 2 hours so I will have to settle for the average breakfast and big lunch. What can you do? Oh well. Getting back to work is exhausting for me right now. Moving steel all day has me tired by the time i get home. And when I went to the gym I was very unmotivated and tired. I could not get excited about lifting no matter what I thought about.....frusterating. HOpefully with school being done tommarow I will be able to get myself on a new routine that will work with my job. Transitioning is hard for me. Great job CK on the run... I played 5 hours of basketblal yesterday and i was WHOPED. Cardio is natural for me in the summer because I love sports and outdoors so I wont be doing to much in the gym. Its just to damn pretty outside for me not to. I got my final to do. Nice to see you around again CK!
 
cityhick said:
its nice to know someone has been working hard. The last few weeks have ben stressful and busy nad my diet went to shit. With my new job I dont think its going to be easy to get in meals every 2 hours so I will have to settle for the average breakfast and big lunch. What can you do? Oh well. Getting back to work is exhausting for me right now. Moving steel all day has me tired by the time i get home. And when I went to the gym I was very unmotivated and tired. I could not get excited about lifting no matter what I thought about.....frusterating. HOpefully with school being done tommarow I will be able to get myself on a new routine that will work with my job. Transitioning is hard for me. Great job CK on the run... I played 5 hours of basketblal yesterday and i was WHOPED. Cardio is natural for me in the summer because I love sports and outdoors so I wont be doing to much in the gym. Its just to damn pretty outside for me not to. I got my final to do. Nice to see you around again CK!


Good luck on your final!!!!

GO HICK GO!


motivation, motivation, motivation!!!! :heart:
 
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