Is rotisserie chicken good for protein?

[atlantaholdem]

I keep seeing those rotisserie whole chickens in a bag the grocery store. Is rotisserie chicken good for daily protein after removing the skin? I don't really like any parts but the breast meat but my wife loves all the other pieces.

 

[gettinripped]

i dont think it would be any different than regular chicken. i personally love those MOJO flavored Publix rotisserrie chickens. skin removed of course.

 

[*Bunny*]

I LOVE the skin.. omg
It's a healthier choice than deli IMO but if you can't grill/bake/cook your own I'd say it's a decent pick.

 

[javaguru]

Breasts are always good....

 

[jnevin]

I eat one of those things a week for lunch. I go to Wild Oats (natural food store here) and get a whole chicken and some pasta salad. Good shit.

Why would you think rotisserie chicken would have different protein than any other chicken?

 

[atlantaholdem]

I eat one of those things a week for lunch. I go to Wild Oats (natural food store here) and get a whole chicken and some pasta salad. Good shit.

Why would you think rotisserie chicken would have different protein than any other chicken?

I'm more worried about the fat content. I didn't know if they basted it in butter while they're roasting it.

 

[rnch]

as long as u leave the bottom 20% or so in the pan.....seems like a LOT of grease accumulates there.

 

[gettinripped]

i just had publix's new carribean flavored rotisserie chicken tonite. man that shit is good.

 

[SFArugger]

eat the white meat

 

[jenscats5]

Drain off the grease/juice & take off the skin......if you wonder if it's basted in butter, ask! Otherwise it's the same as regular chicken.....