B BigRed54 New member Jan 29, 2002 #21 If somone has to do 16 sets to kill the muscle. Then shouldn't they revert back to Mind-Muscle connection? Maybe isolate the muscle that your working out so that u don't have to do double the sets.
If somone has to do 16 sets to kill the muscle. Then shouldn't they revert back to Mind-Muscle connection? Maybe isolate the muscle that your working out so that u don't have to do double the sets.
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