I can't believe people are actually saying anything positive about this thread? I've seen bigger arms on guys from Zimbabwe on the Discovery channel than that of SSidiotSSs'. Listening to him is like buying a workout tape series by Paul Reubin (Pewee Herman).
Idiot's legs are so small and frail, it looks like he just only recently regained the ability to walk, after being in a wheelchair for 20 years. I just DO NOT understand why some people continue to say, "Good call Alex", or even ask serious follow-up questions regarding his ridiculous posts.
Bottom line... There are two ways to go about growing muscle, the right way, and then there is SSdiotSSs' way. Please make the right decision, don't bonk.
I only continue to waste my breath regarding Idiot because I'm afraid some newbie will get on here and see how many posts he has and think he knows what he is talking about.
Kingsquat