You are looking fantastic. Keep up the good work! Why don't guys ever show the legs and backside? Guys always just take pictures of abs and chests. anyway, I'm sure those look good, too.
You are looking fantastic. Keep up the good work! Why don't guys ever show the legs and backside? Guys always just take pictures of abs and chests. anyway, I'm sure those look good, too.
i've actually been doing minimal delt work the last 3 weeks, cause i've been doubling up on the chest twice a week...
i have been doing some dumbbell presses, and lateral raises... a total of 6 sets... once i start targeting the area, i'll be able to get them back in order...
i guess the heavy chest routines, has helped immensley on them...