...and you just finished working out but didn't get a chance to eat yet. At this party there are 4 items for you to eat.
1) greasy chicken wings
2) normal chips and dip
3) carrot and celery sticks
4) normal crackers and cheese
You can choose to eat nothing but you won't be able to eat anything else for the next 4 hours. So which one of these would be the least damaging food for you to eat and why?
I think we've all been in situations like this and ended pigging out on something. I just want the experts to give me their choice.
1) greasy chicken wings
2) normal chips and dip
3) carrot and celery sticks
4) normal crackers and cheese
You can choose to eat nothing but you won't be able to eat anything else for the next 4 hours. So which one of these would be the least damaging food for you to eat and why?
I think we've all been in situations like this and ended pigging out on something. I just want the experts to give me their choice.