DJ_UFO
Banned
shape said:how many plates are you guys throwing on for reps- i am interested strictly in adding size to my quads-i could care less about how much i can squat or how strong i am
That's a good thinking bro. Lean size and shape is the best. Trying to impress at the gym lifting tons is a waste of time and energy. Impressing when you take your cloth off in the beach is another thing. Most of the guys at the gym that look big and massive, when they take their shirts off, they are nasty fatty cows full of hair everywhere and of course, like 22 inches arms but full of fat without shape.