how many times can u bench 225??

[louden_swain]

i benched 40lbs for 25. . . is that good?

 

[duritz]

let's make this thread huge!!!!!

this is the official summer EF thread

 

[SuperShredder]

i can bench 225 about zero times, getting close to one rep tho,heheh

 

[louden_swain]

post up some pics be-atches!!! Funny how we never see any of you on the training board!

 

[Imnotdutch]

My old training partner was a 198 lifter at 6'2". He was under 7%.......and he deadlifted 723. It isnt exactly the norm but it happens. I would be more inclined to call 10% or less lean......but that I'm not a bikini boy so I probably have different standards.

Oh and many top powerlifters do watch that diet closely........they just arent anal about it.

]


believe me dude.. i am below what is required for powerlifting. No one powerlifts at 7% BF. I was up to about 17% and it felt good and i was strong as hell. I wasn't fat, but fatter than now. That is what i am saying dude. Never said they were fat, but strict diets isn't in their regimen like it is in mine.

 

[Imnotdutch]

Who is big Tommy Harris?

Do you think the number of reps these peope are quoting actualy reflets their 1 rep max? I dont think it will even be close to a true measure. You are dealing with stamina not absolute strength.

Oh and I agree about your general opinion of some of the posts on this thread........

Some of you people crack me up. . many of you are claiming bigger bench presses than big Tommy Harris of Oklahoma who can hit 225lbs for 25 reps. For you people who are claiming you can press 400lbs at 195lbs - 205lbs. . . post up some proof, else prove it in a powerlifting meet.

Any fool can get on here and say. . . .yah. . . I can press 225lbs for 30 reps, but I can't anymore because I got injured.

Give me a fucking break.

I suppose the rest of you fucks are making 85K per year, have a graduate degree, and have fucked 100 women.

Please stop the lying.

 

[louden_swain]

Who is big Tommy Harris?

Do you think the number of reps these peope are quoting actualy reflets their 1 rep max? I dont think it will even be close to a true measure.

Indeed this is stamina training.

Its funny none of these dudes ever post on the training board.

Guys on the training board are always posting videos and photos of personal records.

Too many chicken shits around here claiming big numbers and high reps, but there is no proof. . .where is the evidence?

Do these people expect me to believe some asshole sitting behind a computer?

 

[jubei]

here's an idea, maybe they don't give a fuck about you or what you believe, and they were just responding to a post.

 

[Bullit]

Its funny none of these dudes ever post on the training board.

Guys on the training board are always posting videos and photos of personal records.

Too many chicken shits around here claiming big numbers and high reps, but there is no proof. . .where is the evidence?

Do these people expect me to believe some asshole sitting behind a computer?

Caaaaaaaaaaaalm down there big fella!

 

[louden_swain]

Caaaaaaaaaaaalm down there big fella!

Sorry my man. . .got a little worked up for no reason