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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

how many times can u bench 225??

I tried to see how many times I could rep 225 and I got 21. If someone told me to video tape it to prove it I would tell them to fuck off.
 
I'VE DONE IT 15 TIMES WITH NO PROBLEM. PROBABLY COULD HAVE GOTTEN 5-6 MORE. THAT WAS A WHILE BACK THOUGH. I DONT EVEN DO FLAT BENCH ANYMORE. THREW IT OUT OF MY ROUTINE COMPLETELY.
 
jubei said:
I'm about 5'10 and 195 and my max is about 400. I think thats pretty damn good. Duritz good for you I know how much work it takes to get there without a gram of test a week. Props.

thanks dude, espcially since i have such long arms. it's tough.
 
Imnotdutch said:
Huh? Sounds like I rep 600? If only.

I top out around 440 at the moment........but I consider that to be far from what I can achieve. That is 440 paused with even lockout yadda yadda yadda.

Let me point something out for you........400 is not immense in the raw and natural powerlifting world. It is a good lift......I would be stupid to deny that.......but it is far from immense. You can go to regional powerliftig meets and people blow up that weight like it is nothing.


dude i am not a powerlifter. I stay lean and in shape. yeah anyone can blow up to 260 and bench almost 500, but i choose to stay lean. Anything over 315 i think is commendable. I'd consider that strong and in good shape.
 
PolishHammer1977 said:
Post the 30 reps and end all.

You said it, I called it out. Walk the walk. If you insult Polish people, and you did, I take it personal. Frankly, I think your full of shit.


this sounds like a modern day scene from the Pianist. :) btw i'm 25% polish.
 
Who has to 'blow up to 260' to get 500? Plenty of lighter weight guys around doing that weight.

I think that you are right that 315 is commendable. I just took issue about what 'immense' meant :) 400 at your bodyweight is a good lift.......no doubts here.


duritz said:


dude i am not a powerlifter. I stay lean and in shape. yeah anyone can blow up to 260 and bench almost 500, but i choose to stay lean. Anything over 315 i think is commendable. I'd consider that strong and in good shape.
 
Imnotdutch said:
Who has to 'blow up to 260' to get 500? Plenty of lighter weight guys around doing that weight.

I think that you are right that 315 is commendable. I just took issue about what 'immense' meant :) 400 at your bodyweight is a good lift.......no doubts here.



i'm assuming you realize that twice my bodyweight is good??
 
Paulos said:

how do I know you can hit 27 reps?

He can. . if you would visit the training board every once in a while you will see that Polish can rep with 300lbs on the incline press. . .he has posted videos.
 
Some of you people crack me up. . many of you are claiming bigger bench presses than big Tommy Harris of Oklahoma who can hit 225lbs for 25 reps. For you people who are claiming you can press 400lbs at 195lbs - 205lbs. . . post up some proof, else prove it in a powerlifting meet.

Any fool can get on here and say. . . .yah. . . I can press 225lbs for 30 reps, but I can't anymore because I got injured.

Give me a fucking break.

I suppose the rest of you fucks are making 85K per year, have a graduate degree, and have fucked 100 women.

Please stop the lying.
 
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