How many of you ladies......

[The Shadow]

...eat EVERY three waking hours?


...drink a gallon of water daily.


...eat a gram of protein per pound of bodyweight

...prepare food in advance for lunch and snacks

 

[*MissFit*]

I eat EVERY 2 HRS


I drink 4 litres =1 gallon of water daily.


...eat a gram of protein per pound of bodyweight - probably more

...prepare food in advance for lunch and snacks ALWAYS . People laugh at me but.. hey

 

[Miss24k]

... eat EVERY three waking hours? yes every 2 1/2 to 3 hours, and if I don't I get VERY bitchy, but once I eat I'm good to go


...drink a gallon of water daily. at least a gallon a day sometimes more


...eat a gram of protein per pound of bodyweight more like 1.25 to 1.5 grams of protein

...prepare food in advance for lunch and snack yes always, preparation is the key to success in this fitness game

 

[Sassy69]

Yes

Yes

Yes

 

[The Shadow]

Yes

Yes

Yes

..there were 4 questions...try to keep up Sweets

 

[*MissFit*]

hahaha i guess ur jsut to swift for us.. any other questions?? Shadow

 

[The Shadow]

hmmmmm.......what about toal sets per workout?

 

[Sassy69]

..there were 4 questions...try to keep up Sweets

Dayum son. Cut a girl some slack - hadn't finished the AM coffee yet.



Yes

 

[The Shadow]

Dayum son. Cut a girl some slack - hadn't finished the AM coffee yet.



Yes

ok- just this once.....

 

[Sassy69]

Thx Shadow. Mighty white of ya.